Good morning, fitness warriors!
First: Many apologies - I feel like the last post (written in great haste) was worded very poorly. I want to be clear: while I have experienced a strong temptation to "pad" my points and fudge the truth on my weekly log, I've been good, and I know that you have too. I knew that there was some confusion on the scoring and only sought to clarify. I know that I'm a clod when it comes to the words I choose at times. :(
Second: the survey that you've been asking about can be found here. Record the survey points under "SCOE Fitness Event" at the bottom of the scoring page.
Third: Anyone want to go for a massage tomorrow? I know it may not be everyone's cup of tea, but hey! Free massage. :) Please let me know today and we can make arrangements for you to go over tomorrow if you'd like.
Fourth: Here's your suggested reading for the day. Interesting to me, as I consume these supplements daily.
Keep up the great job! We're off to a good start. :)
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