Failure: It Surrounds You

Sorry, team, for the lack of updates over the past several days. I'll try to do better moving forward.

Tommy provided a useful link to Runner's World, where you can find a lot of low-hanging fruit helpful and informative articles about running that will not only improve your life and make you a better human being, but which will also earn you your daily article-reading points.

We're moving into the final week and I wanted to encourage everyone (myself included) - make this one count. Watch your diet, park your car farther from the classroom / store every day, run and play with the kids whenever possible.

Thanks for all your hard work!

Cap'n Jason